Having yellow teeth is certainly a gross thing. We cannot flaunt ourselves with the red lipstick, we cannot properly smile at the strangers, and sadly we cannot even pose for a picture. Who wants such a gross thing?
But is it necessary to burn a hole in your pockets on dental treatments when you can whiten your teeth at home itself? Is it worth it? Definitely nay?
There are some amazing kitchen staples that are effective and inexpensive. So, why not give a try? Let’s have a glance at the very ancient ingredient which is used to diminish many beauty problems. And that is the Baking Soda for teeth whitening.
Benefits of Baking Soda for Teeth Whitening
- Baking Soda with its antiseptic and antiacid properties, it’s an amazing exfoliator. It removes the dead skin cells and allows new cell productions.
- It enhances your skin texture and gives a glow when combined with other home ingredients
- Its anti-bacterial properties prevent acne, scars and breakouts
- Baking soda is also an amazing cleansing agent. It lightens the dark lips.
- Most importantly, it helps in removing the plaque on teeth which causes yellowing of the teeth.
Teeth whitening solution with Baking Soda
Many studies have found that baking soda is an effective remedy to whiten teeth than the toothpaste. The natural bleaching properties in baking soda can remove the stains on teeth. Cleaning teeth with baking soda is the most effective ancient remedy than other remedies or dental treatments. Because it enters deep parts of the teeth and exfoliates to make them squeaky clean. Baking soda, when combined with other ingredients, makes it an efficacious recipe in lightening your teeth.
Things You’ll need:
- Baking Soda – 1 tablespoon
- Lemon – 1/2 tablespoon
- Tooth Brush
Method of preparation
Steps:
- In a clean bowl, add a tablespoon of Baking soda
- To that pour half a tablespoon of Lemon Juice
- Stir the ingredients into a paste
- Then wet your toothbrush and dip it into the paste
- Now, gently brush your teeth with upward and downward strokes and not leaving any corners of your teeth
- Continue brushing your teeth with the paste for 2-3 minutes
- Finally, rinse your teeth and mouth with water
- If you feel a tingling sensation, then you can again brush your teeth with toothpaste
- You can get instant results by following this method
- However, don’t overdo this natural teeth whitening solution more than once in a day
How often can you do this?
Well, this is a common question which pops up – Can we use baking soda every day? Will it be a problem in doing so?
Through some researches, it has been clear that regular usage of baking soda can wear away your teeth enamel. That’s because of the high acid content in lemon juice and alkaline nature of baking soda.
So, it’s always advisable to use baking soda and lemon juice mixture twice or thrice a week and not more than that. Also, don’t use this recipe if you’re having braces or bleeding gums as it may increase the inflammation.
It’s always beneficial to rely on homemade teeth whitening solutions that those cost-effective dental treatments. Most of the natural teeth whitening solutions may work slowly but you will certainly diagnose the results over a period of time. Furthermore, you need to maintain a good dental hygiene i.e brushing your teeth twice a day. Without proper dental hygiene, you can fix any teeth issues.
Reference: Teeth Whitening Solutions